Major gynecological surgeries often cause patients a great deal of stress. This can prolong the healing process. A prehabilitation program includes ways to prepare patients for surgery and speed up their recovery after the procedure. These programs include exercises, nutritional guidance, emotional support, improving underlying medical conditions, and giving up unhealthy habits like smoking and drinking.
If you have a prehabilitation plan that works for you and your health, it’s best to see a vulvar cancer specialist Bhubaneswar.
What Is Vulvar Cancer?
Vulvar cancer affects the female genitalia’s outer surface. All the skin around the vagina and urethra, including the clitoris and labia, is called the vulva. While it can happen to anyone at any age, it is often found in elderly persons. Out of all gynecological cancers, vulvar cancer makes up 2-5% in India.
Who Can Get Vulvar Cancer?
Although certain populations of women may have a higher risk of developing vulvar cancer, it can affect any woman. Those with vulvar intraepithelial neoplasia (VIN), a weaker immune system, or hereditary disorders like Lichen Sclerosus are more likely to develop vulvar cancer.
Symptoms
Some of the signs that could indicate vulvar cancer are:
- Severe, persistent itching
- Discomfort and soreness
- Skin changes, like changes in color or thickness,
- Bleeding that isn’t menstrual
- An ulcer, a lump, or pimples that resemble warts
Get in touch with a vulvar cancer specialist Bhubaneswar right away if you’re experiencing any of these signs.
Prehabilitation: What Is It?
After a gynecologic cancer diagnosis, patients can undergo prehabilitation in the time leading up to the surgery. Prehab covers mental and physical health activities that help you prepare for treatment.
The Benefits Of Pre-surgery Prehabilitation
The better your health is before treatment, the better your results will be. Prehabilitation can help you:
- recovery faster after surgery
- reduce the likelihood of infection or other problems
- support your ability to work and be independent after treatment
- make your surgery work better
What To Expect In Prehabilitation Program
Before surgery, patients participate in a prehabilitation program that addresses their psychological, physiological, and dietary needs.
- Physical Prehabilitation
1. Training For Strength And Endurance
A structured prehabilitation exercise routine can help build strength and endurance in muscles. Strength training your abdominal muscles, emphasizing core workouts, can help you recover from surgery more quickly.
2. Pelvic Floor Exercises
Gynecological surgery patients must strengthen their pelvic floor muscles. Pelvic floor exercises before the procedure can help if you want better control over your bladder and bowels after surgery.
3. Cardiovascular Exercise Program
Improving cardiovascular fitness before surgery can improve blood flow and oxygenation, leading to a healthier recovery. When it comes to this, exercises like walking, swimming, or stationary cycling are great.
- Nutritional Prehabilitation
1. Increased Nutrient Intake
A nutritious, well-rounded diet greatly enhances the body’s natural healing processes. Getting enough protein is crucial for immune system function and tissue healing.
2. Supplementation
Dietary supplements can help improve a patient’s nutritional state and treat deficits.
- Psychological Prehabilitation
1. Proper Guidance And Instruction
Explaining the procedure, the results they can expect, and any difficulties they may face is important to help patients feel more at ease. Therapy sessions could also be helpful when dealing with emotional issues. If you want more information about vulvar cancer and its treatment, you can consult a vulvar cancer specialist Bhubaneswar.
2. Techniques For De-Stressing
Excessive stress can harm the immune system and the healing process. You can control your worry and tension before surgery by practicing mindfulness, deep breathing techniques, and meditation.
3. Setting Realistic Expectations
Establishing reasonable goals as part of prehabilitation is important. Knowing what problems might arise and keeping a good attitude can help make the time after surgery go more smoothly.
Conclusion
The treatment of gynecological issues such as Vulvar cancer relies heavily on surgery, which can be a daunting prospect for some patients due to the risks involved, particularly for those with preexisting conditions or mental health issues. Your best bet for properly diagnosing and treating vulvar cancer is to consult a vulvar cancer specialist Bhubaneswar. Prehabilitation is an emerging field aiming to enhance patients’ nutritional status, psychosocial well-being, and capacity to perform everyday duties for a more rapid and trouble-free recovery.
With her extensive training and expertise, oncologist Dr. Ushashree Das can help you with any gynec cancer. Visit our website to schedule a consultation.